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Seasonal Produce Guide

What's In Season at the Market

Eating according to the season not only benefits your health, it helps local South Australian farmers build a sustainable food industry.

Eating seasonally brings great variety to your diet. You'll have a deeper appreciation for the uniqueness of each season, and for the range of tastes, colours and textures.

Buy seasonally and enjoy a sense of celebration each time a new food appears at the Farmers' Market.